Columns
Couples in recovery: healing together, even when one partner struggles
Addiction doesn’t just affect the person who drinks, uses, or acts out, it affects the entire system of the relationship.
People
Interviews
Hollywood's Aesthetics Star
Skin Deep Hero Dr. Barbara Sturm is a German aesthetics doctor, widely renowned for her non-surgical, anti-aging skin treatments.
Interviews
Tennis Ace
Maria Sharapova talks to Shelley Rubenstein about life, travels and what makes her happy.
Columns
50 Shades of Rage
“Maybe the secret is to stop treating ourselves like a constant renovation project.
Columns
Love and Intimacy
Addiction doesn’t just affect the person who drinks, uses, or acts out — it affects the entire system of the relationship.
X-Pat Files
Wellness Gurus - The Pilates Nutrition Pro
Maja Tworska, 31, settled in the Algarve in 2019, setting up a Pilates business — The Fit Life Pilates Studio.
X-Pat Files
Wellness Gurus - The Beauty Maker
Erika Harding, 41, is a mum of two with a life shaped by movement. Originally from Durban, South Africa, she has lived in the U.
X-Pat Files
Wellness Gurus - The Hormone Expert
Katy Pitt Allen is a nurse and menopause specialist, and Clinical Director of an online women’s health clinic.
X-Pat Files
Wellness Gurus - The Skin Doctor
Dr. Austėja Petersen is a 33-year-old Lithuanian-born cardiologist and aesthetic medicine doctor, founder of Timeless Beauty Clinic in Vilamoura.
X-Pat Files
Wellness Gurus - The Pilates Expert
Vanessa Motte, originally from France moved to Lisbon in 2018. She is the founder of Prescription Pilates, the first Dynamic Reformer Pilates studio in Lisbon, which has rapidly expanded to include studios all over Lisbon and Cascais.
X-Pat Files
Out of Africa - Sweet Charity
Born in the UK to a Brit and Canadian, Georgina Harris Hill spent most of her childhood between Cyprus, France and the US. The eldest of six and single mum of two children, she now runs a charity in Tanzania.
X-Pat Files
A Wild Ride
Emma Jane Levin is the owner of Ride Egypt, an equestrian company offering riding holidays and excursions in Egypt. She swapped London for Luxor a decade ago.